TRAINING

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Hockey performance and quality of life depend on your level of fitness. In order to perform at optimum performance, players must develop a number of specialized skills and attributes. In today's game, it's crucial to be powerful, quick, dynamic, coordinated, and agile with mobility, balance, injury resistance, and endurance. These traits don't just appear by accident, they are developed and acquired with the correct practice and effort. We break through complexity and assist players in getting game-changing outcomes.

A thorough evaluation of the player's health and fitness is the first step in the program, after which a personalized plan is created for them. The program is progressive, building on each phase, and your coach will be by your side the entire time. Also, you have access to the Infinite Ice app, which contains a calendar of your daily, weekly, and monthly workouts as well as instructional training videos. The software contains a client tracker that ensures you are moving toward your goals.

We believe that each of our players has incredible potential and recognize that every player has unique goals and motivations. This program is for you if you are ready to take your game, health, and fitness to the next level.

Training your hockey skills is a vital part of becoming a better hockey player, and having custom skills plan to follow is advantageous for developing your hockey skills because it allows you to focus on specific skills that are required for your total development. In your program, we identify areas of weakness and create a progressive custom plan with specific drills to help improve with simplified progressive routines that teach you techniques that build muscle memory and coordination to give you a game-changing skillset.

Are you ready to thrive on and off the ice? The Elevated Player Program provides Wellness Training that equips you with the tools and practices that will transform your game and life from the inside out. The performance of an athlete is greatly influenced by lifestyle and wellness. A player is best positioned to succeed on and off the ice when they are physically and psychologically fit. These lifestyle characteristics are not acquired by accident; rather, they are developed via the application of correct knowledge, good skills, and habits. In this program you will gain more self-confidence, increase mental clarity and presence, improve recovery and injury prevention, boost creativity and problem-solving, reduce stress and anxiety, and nurture a sense of calm and well-being as a result of the techniques and tools you learn.

James is devoted to empowering his clients to reach their full potential. Drawing on his extensive experience and knowledge as a former professional hockey player, Kelowna Rockets captain, and personal trainer, he offers holistic performance training with personalized instruction and mentorship. Alongside taking your athletic performance and health to a new level, James is committed to cultivating strong mindsets, building confidence, and promoting personal growth amongst his players. His passion for helping people tap into their potential, coupled with his proven track record of getting players results in hockey and life for over a decade, makes him an invaluable asset to aspiring hockey players.

TAKE ACTION

If you are ready to take things to the Next-Level apply for the program today. There are limited spots in the program. Approved applicants will receive a complimentary Consultation Session.

Included in Your Complimentary Consultations:

We will look at where you are currently at with your hockey performance, fitness, and wellness.
Help you define your personal goals
Uncover the challenges you face in your hockey performance, fitness, and wellness.
Give you a clear action plan to move forward in an empowered way

FAQ

How old do you have to be in the Elevated Player Program?

We train players between 12 years old and up. Your training program is customized based on your fitness and skill levels.

Where does the program take place, can I do it in my location?
The program is completely virtual which means you can do it from anywhere in the world. When players travel for camps or family trips, they are usually still able to keep up with their program and the workouts sent to them.

What equipment and setup do I need for the program?

Gym membership or home workout space. A phone or laptop that has access to Zoom. A shooting/puck-handling area either inside or outside

"MY CONDITIONING, INNER CORE STRENGTH & BREATHING CONNECTION IMPROVED. HE KEEPS US FOCUSED AND ALSO KEEPS THINGS FUN."

"I REALLY ENJOYED WORKING WITH INFINITE ICE. THE EXERCISES ARE VERY BENEFICIAL TO MY GAME. I'VE TRAINED MUSCLES I'VE NEVER WORKED BEFORE & HAVE GAINED CORE STRENGTH, CONDITIONING, & SPEED."

- Mitch Prowse
Lethbridge Hurricanes, WHL

"I TAPPED INTO A NEW LEVEL OF STRENGTH, BALANCE, AND POWER. THE TECHNIQUES AND SUPPORT I RECEIVED WERE EXTREMELY VALUABLE."

"MY CONDITIONING, INNER CORE STRENGTH & BREATHING CONNECTION IMPROVED. HE KEEPS US FOCUSED AND ALSO KEEPS THINGS FUN."

"I REALLY ENJOYED WORKING WITH INFINITE ICE. THE EXERCISES ARE VERY BENEFICIAL TO MY GAME. I'VE TRAINED MUSCLES I'VE NEVER WORKED BEFORE & HAVE GAINED CORE STRENGTH, CONDITIONING, & SPEED."- Mitch ProwseLethbridge Hurricanes, WHL

"I TAPPED INTO A NEW LEVEL OF STRENGTH, BALANCE, AND POWER. THE TECHNIQUES AND SUPPORT I RECEIVED WERE EXTREMELY VALUABLE."

"I REALLY ENJOYED WORKING WITH INFINITE ICE. THE EXERCISES ARE VERY BENEFICIAL TO MY GAME. I'VE TRAINED MUSCLES I'VE NEVER WORKED BEFORE & HAVE GAINED CORE STRENGTH, CONDITIONING, & SPEED."

- Mitch Prowse
Lethbridge Hurricanes, WHL